What you learn?
This course will give you a structure in the pursuit of your happiness. You will find tools that will help you to know yourself better, understand and modify your behaviors. You will free yourself from your limiting beliefs. You will learn to prioritize your goals and create new habits to achieve them.
dIGITAL
Access your course from anywhere in the world
Practical
Start practicing from the first minute
professional tools
Discover new tools to apply in your life
Course details
- Course start date: January 7, 2023
- Duration: 16 hours
- Course days: Saturdays
- Schedule: 9:00 a.m. – 1:00 p.m
Topics
- What is coaching?
- The power of questioning and listening
- Zones map
- Drone view life
- Who I want to be?
- Lifeline
- Control map
- Myself in the mirror
- Fears and weaknesses
- Limiting beliefs
- Backpack of experiences
- Vital meteorite
- Types of forgiveness
- Structure of happiness
- Links map
- Mental noises
- Buttons of the past
- My inner child
- Social skills package
- Habits and microhabits
- Gratitude
- Rewards
- My backpack of tools